30 Days HIIT is an effective sports application on Android that will help you significantly improve your figure in just 30 days. Here is a set of effective exercises and visual animation pictures that will allow you to perform all exercises correctly. You can choose the training format and the duration of each exercise on your own. Here you can track social progress and train only 8-15 minutes a day. Count calories, perform a certain number of sports exercises and observe the result already in the first few weeks.
The most important thing in training is the right rhythm and balance of activity. Thanks to the correctly calculated task, you can progress faster and get all the benefits from each lesson. Forget her effective applications that were wasting your time. Here you will receive beneficial information and chances to create the perfect figure. Start small exercises And gradually complicate the process.
Start a new life
This application will allow you to keep your body in good shape 24 hours a day. Thanks to the systematization of exercises and proper nutrition, you can more effectively control your process of losing weight or gaining muscle mass. Now you do not need to frantically draw tables on a piece of paper and count calories. Thanks to the convenient automatic interface, you can organize many data and get the desired result much faster. Only 30 days and you can radically change your body and begin the path to the perfect figure. Start with squats and pull-ups And gradually fill your set of exercises with dynamic loads. It will help you become stronger and more beautiful.
- application for sports on Android;
- effective exercises for weight loss and training;
- track calories and progress;
- various format of training for the whole day;
- gradual complication and animated pictures.