Six Pack in 30 Days is a sports application for Android smartphones and tablets that will allow you to pump packs on the press and prepare for the summer.
Many people want to increase their physical fitness but do not have sufficient knowledge in terms of weight loss or increase muscle mass. Thanks to this Android application, many users will be able to organize an effective set of exercises for daily activities. There are many video tutorials, animations, and precise exercises to help you burn weight and gain muscle mass efficiently.
In general, you can choose here any activity format that will allow you to become stronger and better. Train and create the perfect press in 30 days. It is worth noting that this is precisely the period that will help you get the first results and full motivation for further sports.
Ho to use exercises?
Each training set contains exercise and detailed instructions. See the selection of pictures and video guides that will help you get a lot of positive effects and burn fat. You can choose an exercise that is aimed at a specific muscle group or the type of effect you need. Combine activities in accordance with the recommendations of the Android application, and you can achieve high results.
It is worth noting that the 30 days was chosen because it allows you to effectively observe changes in your body and get a new charge of motivation. Thanks to this proposal, you can go as soon as possible to improve your body condition and lose weight. It is especially important for people who live in big cities and do not have the opportunity to work out in the gym. You do not need to use certain weights or sports equipment.
- application for physical activity;
- burn fat and increase muscle mass;
- detailed instructions and video user manuals;
- a free set of exercises for 30 days of training;
- compatible with most Android versions.